Weight no weight

September 15, 2015
Dynamic and/or weight training isn't for everyone. Some people with injuries or severe arthritis may not be able to handle the pounding or heavy weight. Podcast this show as we discuss isometric and low impact training, and talk with Taylor Hay, inventor of the pocket gym.

Dynamic and/or weight training isn’t for everyone. Some people with injuries or severe arthritis may not be able to handle the pounding or heavy weight.  Podcast this show as we discuss isometric and low impact training, and talk with Taylor Hay, inventor of the pocket gym.