Triple whammy

September 21, 2015
One sure way to put yourself on the path of fitness is to sign up for a triathlon..at least some organized event that challenges your physical fitness. Podcast this show as we discuss training for events and talk with Frank Sole with Sole Swim Solutions about preparing for a triathlon.

One sure way to put yourself on the path of fitness is to sign up for a triathlon..at least some organized event that challenges your physical fitness.  Podcast this show as we discuss training for events and talk with Frank Sole with Sole Swim Solutions about preparing for a triathlon.