Pick Pilates

October 19, 2016
If there was one fitness class; one system that could help reduce your stress, strengthen your whole body and could reduce your back pain, would you pick it? Podcast this show as Tony and Michelle tell you why you may want to pick Pilates!

If there was one fitness class; one system that could help reduce your stress, strengthen your whole body and could reduce your back pain, would you pick it?  Podcast this show as Tony and Michelle tell you why you may want to pick Pilates!