Walk For Health

December 19, 2016
Do you need to jog or run to get any benefits? Does walking have zero? Podcast this show as Tony & Michelle share with you the benefits of waking and how to spice it up!

Do you need to jog or run to get any benefits?  Does walking have zero?  Podcast this show as Tony & Michelle share with you the benefits of waking and how to spice it up!