The aging athlete

February 16, 2016
As a former athlete, it can be difficult to lose the ability to compete. Bu we still can be competitive! Podcast this show as Tony and Michelle discuss training for performance even as we age, and talk with Dan "the Beast" Severn about his training for in...and out of the Octagon!

As a former athlete,  it can be difficult to lose the ability to compete.  Bu we still can be competitive!  Podcast this show as Tony and Michelle discuss training for performance even as we age, and talk with Dan “the Beast” Severn about his training for in…and out of the Octagon!