Strength Training

October 29, 2016
Do you know the difference between muscle strength, endurance and power? Podcast this show as Tony & Michelle tell you, and share with the various tools and different systems that at your disposal to achieve each and every one of your strength training goals!

Do you know the difference between muscle strength, endurance and power? Podcast this show as Tony & Michelle tell you, and share with the various tools and different systems that at your disposal to achieve each and every one of your strength training goals!