Get on the ball

October 12, 2015
Have you ever seen those giant colorful balls floating around the gym that nobody ever touches? What are they? How do you use them? Do they really work? Podcast this show as we tell you what these beautiful devices of fitness are...are all about, and how to use them!

Have you ever seen those giant colorful balls floating around the gym that nobody ever touches?  What are they?  How do you use them? Do they really work?  Podcast this show as we tell you what these beautiful devices of fitness are…are all about, and how to use them!