Featured muscle group: Chest

October 26, 2015
Your pecs are more than just vanity muscles. Believe it or not, they actually have functionality too! Podcast this show as we discuss the various muscles of the chest, the importance and function these muscles and how to go about training them for the best results.

Your pecs are more than just vanity muscles.  Believe it or not, they actually have functionality too!  Podcast this show as we discuss the various muscles of the chest, the importance and function these muscles and how to go about training them for the best results.