Finding Your Flexibility…

August 17, 2015
It's not just for gymnasts, dancers or event martial artists. It's for your health, safety, growth and recovery too. What is it? It is your flexibility. Podcast this show and learn the who, what, where why and when to stretch.

It’s not just for gymnasts, dancers or event martial artists. It’s for your health, safety, growth and recovery too. What is it? It is your flexibility. Podcast this show and learn the who, what, where why and when to stretch.