Basic Nutrition

October 3, 2016
Fitness & health takes a multi-pronged approach. Podcast this show as Tony and Michelle tell you what role good nutrition plays in your health. They'll also be speaking with Jyl Steinback; Executive Director of Shape Up US about their upcoming "Day of Play" event!

Fitness & health takes a multi-pronged approach.  Podcast this show as Tony and Michelle tell you what role good nutrition plays in your health.  They’ll also be speaking with Jyl Steinback; Executive Director of Shape Up US about their upcoming “Day of Play” event!